Brits could strengthen their teeth with a few easy steps.

Brits have been advised to do all they can to protect their tooth enamel in order for their teeth to fend off decay and erosion for longer. strengthen teeth

Cosmetic Dentistry Guide reported remaining well hydrated can play a key role in oral health, as dehydration can lead to a dry mouth, resulting in a lack of saliva, which plays an important role in enamel remineralisation.

Furthermore, Brits could bolster saliva production by chewing sugar-free gum or they could help their teeth by brushing using fluoride-rich toothpastes.

However, anyone considering a fluoride varnish should contact their dentist and have the procedure carried out by a professional.

Elsewhere, the Merced Sun Star recently reported Miami dentist Dr Ewaldo Wendler noted electric toothbrushes have become more powerful and better at removing plaque and food debris in the mouth over the last few years.

In addition, there are now many manual brushes enable the user to get a better clean than ever before.

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