People who brush their teeth regularly are more likely to have good oral health and avoid emergency dentistry.
Those who endeavour to keep their toothbrushes clean and fresh will see the best results – a statement that is supported by dentist Sebastiana Springmann.
This can be achieved with a few simple steps such as rinsing the toothbrush after it has been used by running cold water over the bristles to remove any leftover toothpaste or debris, reports the Mercury News.
People should keep their toothbrush in an upright position as this is the best way to dry the bristles out after brushing.
Dr Springmann said: "Toothbrush bristles that are worn or frayed from use cannot effectively remove plaque, which is critical to maintaining healthy teeth and gums."
About Dentistry suggests people should change their toothbrush once every three months to ensure the teeth are still being effectively cleaned.
The website recommends people with gum disease to change theirs every four to six weeks to avoid bacteria building up in the bristles.