Sensitive Teeth

What are the main causes of sensitive teeth?

In most cases, sensitive teeth arise when receding gum tissue or tooth wear exposes the underlying dentine. When dentine is exposed to hot, cold, or sweet substances, you experience tooth sensitivity. Although sensitive teeth can be a problem for people of varying ages, it is more common among those between 20 and 40 years old.

The main causes of sensitive teeth include:

  • Gum disease
  • Gum recession
  • Cracked teeth
  • Incorrect brushing technique
  • Teeth grinding
  • General ageing
  • Whitening products
  • Acidic or abrasive diet

What are the treatment options for sensitive teeth?

Tooth sensitivity can be diagnosed by a dentist during a regular check-up. During this assessment, we will check for exposed roots using a metal probe and gentle air stimuli.

Treatment for sensitive teeth will largely depend on the cause and extent of the issue. There are a number of courses of action that can be taken to prevent the problem from worsening. These include:

  • Using a desensitising gel to relieve the painful symptoms.
  • Using a fluoride rinse or gel for one to two weeks to desensitise the tooth.
  • Using white fillings to cover the dentine layer.
  • Using minimally invasive dental procedures such as AquaCare to block the exposed dentinal tubules with very fine aluminium oxide particles.
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Sensitive Teeth

How can I prevent sensitive teeth?

Sensitivity can often be easily prevented with just a few simple steps at home:

Good oral hygiene – people who brush with an electric toothbrush and floss their teeth every day, while ensuring they clean all areas of their teeth and mouth evenly, are usually at a reduced risk of developing gum recession. Also, seeing a hygienist regularly helps with maintaining good oral hygiene.

Changing diet – cutting down on highly acidic food and drinks such as citrus fruits and fruit juices reduces the risk of tooth wear.

Changing toothbrushes – a soft-bristled manual toothbrush or an electric toothbrush are far less likely to cause tooth wear. Also, changing the brush head once every three months can improve overall oral hygiene.

Using a desensitising toothpaste – using a desensitising toothpaste such as Sensodyne for sensitive teeth for several weeks can reduce tooth sensitivity.

Using a mouth guard – if sensitivity has developed due to teeth grinding (bruxism), a mouth guard can help to protect the teeth from further damage.

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