A male grooming expert has said people can easily avoid needing emergency dentistry to remove teeth if they look after their gums more carefully.
Lee Kynaston, writing for Men’s Health, said he was surprised to be told by his dentist a few years ago that despite his teeth themselves being healthy, his gums were not looking so good.
He revealed the tips he was given to help improve his gums, which may be useful to others with the same problems.
Firstly, brushing twice a day for two minutes at a time is essential, perhaps with an electric toothbrush, Mr Kynaston was told.
Following this up with flossing, chewing gum after meals and maybe rinsing with mouthwash should ensure that decay and gum disease are avoided.
“There’s actually no reason why we shouldn’t be able to hang on to our teeth for life,” Mr Kynaston concluded.
Earlier this month, Reader’s Digest also highlighted flossing as an essential part of oral health, as well as a way of preventing heart disease and strokes.
