A leading dentist at Newcastle University has suggested that flossing teeth may be a complete waste of time if it is not being done correctly. Speaking to MailOnline, Robin Seymour, Emeritus Professor of Dental Sciences at the University said that flossing is a great way to get rid of plaque and food debris that could be harmful to the teeth and gums, but that most people cannot do it correctly.
Professor Seymour explained that it takes ‘a high level of dexterity’ to floss properly, especially with the back teeth, and the vast majority of people are unable to carry out the task in a way that would actually be beneficial to their dental health. He added that ‘Instead of removing plaque, too many people are simply pushing the plaque that is between their teeth down underneath the gums and leaving it there – which is the last thing you want to do.’
Many adults in the UK are doing a poor job of flossing, but that’s if they even bother with it at all; according to research, only around 17% of the population do it on a regular basis, with a high number doing it incorrectly anyway. Professor Seymour suggests that brushing thoroughly and for the right amount of time is the best way to keep your teeth clean without flossing; antiseptic mouthwashes could also be helpful to clean between the teeth but it is best to use something that does not contain alcohol.