Eating a small piece of Cheddar cheese after consuming sugary food could help in terms of emergency dentistry prevention.

This is the advice of Dr Vida Kolahi, who told the Guardian that cheese is alkali and so will neutralise acids that could otherwise strip away tooth enamel and cause tooth decay.

She explained that Cheddar is the most effective because of its texture, while softer cheeses such as brie and feta will not have much of an effect.

“Of course eating cheese is no substitute for good brushing but as an aid it can help to bring immediate results,” Dr Kolahi remarked.

The expert also recommended drinking a glass of water after each meal, as this will wash away potentially damaging sugar and acids which can cause decay.

Other foods which could help with emergency dentistry prevention are strawberries and lettuce, thanks to their high water content, according to a recent article on OneIndia.

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