Preventive & Gums

Often the anticipation of going to the dentist or dental hygienist is much worse than the actual visit. We create a calm and relaxed environment, helping you feel relaxed and at ease during treatment. There can be an element of discomfort, and sometimes tooth sensitivity can be experienced. We will ensure you know what to expect before any treatment.

The length of time you should leave between your hygiene appointments will depend on your individual case and the condition of your teeth. Many patients book a hygiene visit alongside their dental check up, every six months, but we may advise you to come back more or less frequently than this if it suits your case.

Brushing your teeth twice a day for two minutes with a fluoride toothpaste is essential for good oral health. Use a soft-bristled brush and follow a gentle, circular motion to clean all surfaces of your teeth. Don’t forget to brush your tongue!

Sugary foods and drinks are the main culprits in tooth decay. Limit your intake of sugary treats, sodas, and juices. If you do consume sugary items, brush your teeth soon afterwards.

Plaque buildup along the gum line irritates gum tissue, causing inflammation and making gums bleed easily. This early stage of gum disease, called gingivitis, often presents with swollen red gums, bad breath, and tooth sensitivity. Left untreated, gingivitis can progress to the more severe form of gum disease, periodontitis. This is irreversible, though still manageable with proper treatment.