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Oral health ‘should be a priority’

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Oral health 'should be a priority'People should ensure they implement a good oral healthcare routine in order to prevent the need for emergency dentistry, one industry commentator has claimed.

Writing for heath and fitness website Helium, Kat Centeno encouraged people to have a regular dental plan that involved brushing, flossing and tongue cleaning.

Avoiding sugary foods and bad habits such as smoking were also recommended to help prevent gum disease and tooth loss.

Ms Centeno advocated using a tongue cleaner to remove the build up of particles and flossing between teeth to eliminate bacteria that can be missed when using just a toothbrush.

In addition to maintaining a good standard of care at home, she advised individuals to attend regular check-ups at their dentists as they can check the health of the mouth more thoroughly.

Blog Viral Socialite recently suggested those looking for a whiter smile should cut coffee, nicotine and fizzy drinks from their diet.ADNFCR-2621-ID-19867522-ADNFCR

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