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Bad habits ‘harm dental health’

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Brits have been warned there are a number of seemingly innocuous habits that can cause serious damage to their teeth and could result in a trip to the emergency dentists.

Cosmetic Dentistry Guide reported people should refrain from brushing their teeth more than three times a day, as this can weaken the enamel and remove bacteria needed to keep the mouth healthy.

In addition, Brits are advised not to brush their teeth directly before or just after eating, as at these times changes in pH in the mouth caused by eating can damage teeth and normal levels of saliva are needed to help form a barrier to erosion.

Elsewhere, cosmetic dentist Elisa Mello recently told WCBS that anyone suffering from bad breath can easily tackle the problem by ensuring they remain well hydrated and brush their teeth regularly.

She noted that halitosis problems often arise when one type of bacteria becomes dominant in the mouth – as in a normal mouth there will be a range of different bacteria all working to help break down the food we eat.

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