In the last couple of weeks I have noticed that my teeth have become more sensitive when I drink cold water. I have been to see my dentist and he explained to me that I have tooth attrition.
He suggested that tooth attrition and tooth wear can happen if teeth are rubbed against each other at night excessively and said I might be suffering from bruxism.
I have spoken to my wife but she says that I make some noises with my teeth when I am sleeping most nights. My dentist says that if I grind me teeth, I should have a night guard made to stop bruxism damaging my teeth further.
I have seen pictures of night guards on the internet and they look very bulky and I dont know if I will be wear a bulky night guard at night. Are there any other treatments for bruxism other than wearing a night guard?
5 Vale Parade, Kingston Vale, London SW15 3PS



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