Grinding your teeth can result in the need for extensive cosmetic dentistry, if it is allowed to continue unchecked.

The Nassau Guardian reports the observations of dental practitioner Dr Gill Gibson-March, who has seen some patients continue grinding their teeth over a period of years.

In this situation, the nerves can draw away from the surface of the teeth, allowing grinding to continue indefinitely.

Dr Gibson tells the publication: “In some cases there are people who grind their teeth down so much over a long period of time, years even, that they get right down to their gums.”

At that point, full dental reconstruction may be required for the entire mouth.

Cosmetic dentistry practitioner Dr Sultan Sherzoy previously noted the impact that ignoring bleeding gums can have on an individual’s dental health.

Among the possible outcomes are worsening gum disease and destruction of tissue and potentially the jawbone as the disease progresses.

Regularly grinding teeth can put individuals at risk of needing emergency dentistry to repair tooth and jaw damage, according to one industry commentator.

Writing for the Chicago Tribune, Alison Johnson claimed that 20 per cent of adults suffer from the disorder and advised people on what to do to help prevent them from clenching their teeth at night.

Getting a professionally made mouthguard is a good idea she said, as they disable the ability to rub teeth together while sleeping.

More basic methods recommended included relaxing the mouth during the day by not clenching and attempting to reduce stress through exercise, deep breathing and meditation.

Equally beneficial are cutting out caffeine and alcohol before bed and unwinding with a bath or glass of warm milk, she suggested.

Ms Johnson explained that worn teeth, jaw pain, headaches and gum sensitivity are all signs of a grinding problem and it is important to seek medical guidance if the issue persists instead of relying on pain relief.

Dental splint specialist S4S will be running a campaign from October 25th to 31st to highlight the condition and raise awareness.

The dangers of teeth grinding will be highlighted in a new campaign to raise awareness of the condition.

The first ever Bruxism Awareness Week will be run by dental splint specialist S4S from October 25th to 31st and will focus on explaining the condition and its side effects.

Bruxism – also known as teeth grinding – can cause damage and lead to patients seeking emergency dentistry, according to experts.

It was recently reported that the number of people seeking treatment for teeth grinding has risen and it was noted as a worrying trend by Medical News Today.

The publication explained that stress is a key factor in causing the problem and that it is especially common in young children.

Sufferers will be given advice on where to get help and the money raised will be donated to the charity Help 4 Heroes.

S4S revealed that statistics showed a large number of armed services personnel who served in the second Gulf War suffer from bruxism.

Stress can aggravate teeth grinding and result in jaw and tooth damage, according to one industry reporter, who recommends meditation to help.

Writing for the Detroit News, Alison Johnson claimed deep breathing and exercise can help to diffuse stress and reduce the likelihood of people grinding their teeth as they sleep.

Relaxing before bed by reading a book or listening to calming music and avoiding alcohol and caffeine were also recommended techniques.

Jaw pain, worn or chipped teeth, early morning headaches and gum tenderness are all signs of night time clenching and grinding, Ms Johnson explained and should be assessed by a dentist.

She also suggested that some people may find wearing a mouthguard protects their teeth by preventing them from rubbing together throughout the night.

The rise in the number of people seeking treatment for the condition is of concern, according to recent reports in Medical News Today, which said severe cases could result in tooth loss.

Teeth can suffer long-term damage if people regularly indulge in high sugar drinks, a dental specialist has claimed.

Frequent exposure to the acidity in carbonated drinks can cause tooth enamel erosion, it has been warned, which can then lead to decay due to the high sugar content also found in the products.

Dr Nigel Carter, chief executive of the British Dental Health Foundation (BDHF), said: “Every time you eat or drink something sugary or acidic your teeth are under attack for a whole hour.”

He advised people to protect their teeth by limiting their intake of sweet drinks and chewing sugar free gum to help maintain good oral hygiene.

The comments come after a survey conducted by the BDHF found that of the 1,000 people questioned, one in seven respondents said they have a fizzy drink most days.

Men were shown to be the most likely to sample sugary beverages, with people aged under 30 classed as the worst offenders, with one in four admitting to having one regularly.

Brits were also recently advised by the foundation to be wary of smoothies, which are high in sugar content and can have a negative impact on oral health if consumed too often.

More people have started grinding their teeth.

The number of people who grind their teeth is increasing, it has been claimed.

According to CNY Life, the stress of the global recession and the impact this has had on many people’s day-to-day lives has resulted in an increasing number of dentists claiming they are treating people for bruxism – better known as teeth grinding.

New York dentist Dr Vincent DiMento told the publication: “A lot of times, patients don’t even know they’re doing it, until they are made aware.”

He added that for some patients, however, the problem has completely taken over their lives.

Elsewhere, the Windsor Star recently reported that many children suffer from this affliction, but it is not something that parents should be unduly worried about.

Indeed, the newspaper noted that this is often just a phase and can be caused by a range of factors, most of which are to do with the normal growth of a child’s body.

Many children grow out of grinding their teeth.

The parents of children who grind their teeth have been reassured that in many cases this is a phase that they will grow out of.

The Windsor Star reported that many children suffer from this affliction, but it is not something that parents should be unduly worried about.

In fact, teeth grinding – or bruxism as it is also known – can be caused by a range of factors, most of which are to do with the normal growth of a child’s body.

The publication noted: “The reasons why it happens with these youngsters are not well known or understood at this point. Some clinicians feel it is related to differences in the rates of upper and lower jaw development.”

Elsewhere, the Tennessean recently reported that more dentists are seeing patients who have damaged their oral health through excessive teeth grinding.

Indeed, the newspaper revealed that research from the Chicago Dental Society has shown 65 per cent of dentists have claimed an increase in treating this condition over the last six months.

Sensitive teeth need not be a problem.

There are many reasons that a person can develop sensitive teeth and napsnet.com has highlighted some of the ways the problem can be tackled.

Individuals who sensitive teeth should remember four easy ways to reduce their problem. These are ensuring they maintain a good oral health routine – ie brushing regularly – avoiding acidic foods, brushing with a soft-bristled toothbrush and using a desensitising toothpaste.

If they follow all these steps, then the publication claims their problems will be reduced and they can look forward to eating what they want without the fear of their teeth causing them pain.

Elsewhere, the Hindu Times recently reported sensitive teeth do not have to be a problem for sufferers.

The publication claimed using desensitising toothpaste can be a simple method for relieving the problem. It works by blocking the path of sensations to the tooth’s nerve, thereby removing the sensitivity.

Stress could make people grind their teeth without knowing.

Not coping with stress properly can lead to real problems with oral health as people tend to grind their teeth more, it has been claimed.

The CNN Wellness blog revealed in many cases, people who are stressed do not realise they are grinding their teeth as they do it in their sleep, but this does not mean the damage caused is any less severe.

Indeed, a study, led by Maria Giraki from Heinrich-Heine-University in Germany, showed individuals diagnosed with sleep bruxism could benefit from using bite plates to stop them grinding down their teeth during the night, as this can lead to increased sensitivity and long-term damage to the enamel.

Elsewhere, the Times recently reported that in many cases teeth grinding is a result of having an imperfect bite, although stress can also be a factor in a person increasing their tendency to grind their teeth.

Fizzy vitamins could be harmful to teeth.

A study carried out at the University of Helsinki has shown drinking fizzy vitamin supplements every day could be harmful to a person’s teeth.

The research showed that when teeth were soaked in these drinks for 100 hours, demineralisation occurred in all cases – even in the supplements that contained addition calcium.

“When you drink fizzy vitamins, you wouldn’t expose your teeth for anything near this length of time,” said Dr Mervyn Druian, spokesperson for the British Dental Association.

“However, if you drink one of these dissolved tablets each day, it is likely that they would weaken your teeth.”

Elsewhere, Business Week recently reported in its Executive Health section that many people suffer from a dry mouth but do not realise the harmful effects it can have on oral health.

The publication noted symptoms of the disorder can include a sore throat, a burning sensation, hoarse voice, nasal dryness and difficulty speaking and swallowing and the condition can lead to a build up of plaque, as saliva is needed to help rid the mouth of debris left behind while eating.