Fearne Cotton has had her teeth whitened.

Radio 1 presenter Fearne Cotton has undergone a teeth whitening procedure, carried out by her dentist in London.

The Daily Mail reported the radio DJ was involved in a photoshoot earlier this week where she was able to show off her new, brighter smile.

She tweeted: “After yesterday’s teeth whitening I can’t drink coffee. I’ve not gone a day without coffee for ten years, help.”

The Radio 1 star might also like to stay away from other foods and drinks like red wine, that can also stain the teeth if she is not careful.

Elsewhere, Karen Coates, a dental adviser for the British Dental Health Foundation, recently told the Express that dental professionals provide a better teeth whitening service than over-the-counter products.

She claimed only dentists are allowed to use stronger teeth whitening solutions and it is for this reason they can produce better results.

Myths surrounding teeth whitening have been exploded.

A number of myths have been exposed surrounding teeth whitening treatments.

According to Cosmetic News Portal, while many people believe that getting the strongest products possible will deliver the best results, this is definitely not the case.

The website argued that patients could actually by harming their teeth by doing this and should only use treatments that are safe.

Indeed, it also advised that for the safest and often most effective treatments, it can be better to have a dental professional carry out the procedure rather than to carry out a DIY effort at home.

Another fallacy highlighted by the site was that people who have had dental veneers or crowns will see the same results in these as their natural teeth, but this is certainly not the case.

Elsewhere, star of last year’s X Factor Stacey Solomon recently revealed she has had teeth whitening treatments carried out at a dentist’s office in Dublin.

Eating crunchy food and gargling water could both help people to achieve a dazzling smile.

Many people may long to have a dazzling smile without visiting their dentist for a tooth whitening treatment and according to one publication, there are some things they can do to help them achieve this.

Regular flossing can get rid of any bits of food that get stuck in the teeth, while eating crunchy food like apples, pears and carrots with plenty of fibre also stops particles from gathering, the Hindustan Times reports.

It also has a top tooth whitening tip for people to try, stating: “A mixture of equal parts of salt and baking soda is a natural bleaching and antibacterial agent. Before brushing with toothpaste, dip the surface of your brush in this mixture.”

Another idea is to gargle water after drinking a cup of tea or coffee to help prevent discolouration, while the news provider states that it is important to brush teeth after every meal.

One star who may want to follow some of this advice is former X Factor contestant Stacey Solomon, who recently had her teeth whitened in Ireland.

Black coffee, tea and red wine are best avoided if people want to keep their teeth white.

Anyone who does not want to visit the dentist for tooth whitening treatments may want to take advice from one news provider on foods to try and stay away from.

The Hindustan Times reports that many drinks can lead to yellow, stained teeth and it is best to try and avoid them where possible.

For example, red wine creates rough spots that not only discolours them, but also causes stains to become deeper.

Similarly, black coffee is also described as a “deadly staining agent” and mild cups that have been diluted with milk can be much better.

The same applies to tea, while drinking through a straw could help to lessen any discolouration.

“Dark sodas, including diet, are harmful to teeth because of their sugar and phosphoric acid content,” the publication adds.

Some other top tips to keep teeth sparkling are to brush them twice a day and drink eight glasses of water every 24 hours, Irwin Smigel, creator of Supersmile, recently wrote on the Daily Beauty Reporter blog from Allure.

Stacey Solomon has had her teeth whitened.

Star of last season’s X Factor Stacey Solomon has had her teeth whitening carried out in Ireland.

The singer carried out the treatment at an appointment in Dublin recently and was carried out by Dr Danielle Meagher at her Botox clinic in the city.

Meanwhile, reality TV singing sensation Susan Boyle also recently announced she is considering having cosmetic dentistry procedures carried out .

The runner-up on last year’s Britain’s Got Talent, the singer sold 8.5 million copies of her debut album I Dreamed A Dream.

And in related news, Karen Coates, a dental adviser for the British Dental Health Foundation, recently told the Express that anyone considering teeth whitening should have the treatment carried out by a professional as this will often provide more aesthetically pleasing results.

She argued that dental professionals have access to much stronger whitening solutions and are better trained in the application of these chemicals to achieve a better final product.

People have been advised how to keep their teeth sparkling.

People wishing to improve the appearance of their smile in the UK have been offered a number of hints on how to achieve the perfect teeth whitening results.

According to the Daily Beauty Reporter blog from Allure, Irwin Smigel, creator of Supersmile, has advised that one of the most important ways to keep teeth healthy and bright is to brush daily and to consume the recommended eight glasses of water every day.

Not only will this help to keep people hydrated, but it will also help to wash away any stains that would otherwise build up on the teeth.

Mr Smigel wrote: “Contrary to popular belief, a glass of pinot grigio is worse for your teeth than pinot noir. White wine is much more acidic and so it eats away at enamel.”

Elsewhere, the Scotsman recently reported that Cherrybank Dental Spa resident dentist Ian Ollerhead claimed that not even years of drinking double espressos and having badly stained teeth are a match for Zoom teeth whitening when it comes to making pearly whites brighter.

Dental professionals can provide better results for teeth whitening.

Dentists provide a better teeth whitening service than over-the-counter products, it has been claimed.

Karen Coates, a dental adviser for the British Dental Health Foundation, told the Express that only dentists are allowed to use stronger teeth whitening solutions and it is for this reason that this could be the best option for anyone hoping to boost the brightness of their smile.

“All these treatments are perfectly safe if done by or under the supervision of a dentist. You should be realistic about what you hope to achieve and opt for a natural look. Teeth are not supposed to be very white,” she told the publication.

Elsewhere, La Canada Online recently reported that while good dental care is essential for people to keep their teeth for as long as they can, there can often be room for improvement in terms of their appearance and this is where teeth whitening can come into play.

Indeed, the site claimed that cosmetic dentistry techniques could be used to make a person’s smile appear more youthful.

Some of the many cosmetic dentistry that are now available have been highlighted.

Anyone wondering about the myriad of cosmetic dentistry procedures that are now available should look no further.

News provider Orom Index has revealed the range of options available to those looking to sharpen up their smile and the list includes contouring or reshaping of misshapen teeth, teeth whitening treatments, bonding, dental veneers, bridges and gum lifts.

Each procedure is designed to address specific problems. For example, whitening could people whose teeth have been discoloured through years of smoking, while reshaping or the use of dental veneers can help those whose teeth are crooked or buck-toothed.

Meanwhile, Pickering dentist Dr Steven Weiner recently told the Montreal Gazette that many older people are no longer suffering from bad teeth, but instead are feeling the pain caused from poor gum health.

He noted that advances in cosmetic and emergency dentistry have helped people keep their teeth for longer, but in old age, the gums still can become an issue.

People could look younger with a brighter smile.

People could attempt to hold back the years by investing in teeth whitening treatments, according to the Times.

Dr Uchenna Okoye, clinical director of London Smiling, told the newspaper that having a brighter smile can help people improve their confidence and feel better about themselves and this is something that teeth whitening can help to achieve.

She argued that there is a “notion that terrible teeth denote a shining soul, while perfect pearls mean vanity, subterfuge and something that is suspiciously Yank”.

However, this should not hold people back from having the treatment carried out.

Elsewhere, Dr William Greenberg at Skin Thera P Medical Cosmetic & Laser Spa in New York recently claimed that anyone wishing to look younger might like to have some Botox injections or dermal filler to plump up their skin and remove any wrinkles.

Indeed, Dr Williams noted that the treatments are continually growing in popularity, with many dentists now offering Botox in their surgeries.

People planning teeth whitening might like to consider Zoom.

Individuals looking for teeth whitening treatments that deliver positive results have been urged to choose Zoom teeth whitening products.

The Scotsman reported that not even years of drinking double espressos and having badly stained teeth are a match for Zoom teeth whitening when it comes to make pearly whites brighter.

Indeed, Cherrybank Dental Spa resident dentist Ian Ollerhead has claimed the treatment is remarkably effective.

Dr Ollerhead said: “Only 40 per cent of my patients have any pain, when it comes to Zoom.”

Elsewhere, people worried about damaging their teeth through the hydrogen peroxide (HP) found in many teeth whitening products have been reassured that as long as the treatment is carried out by a professional, they should be alright.

Indeed, the average concentration of HP in these treatments is 38 per cent and research has shown that should not harm the enamel in any way, WorlDental reported.